Is Aromatherapy Effective in Reducing Anxiety? Is Aromatherapy Effective in Reducing Anxiety: Did you know that some odours have been…
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How To Take Control Of Your Stress (Part 1)
Understanding the Stress Response (Introduction) Do you know somebody who always looks to be cool under duress? They never seem…
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Keto for Women Over 40 – What You Need To Know
Keto for Women Over 40 Keto for Women Over 40: Once women hit 40 they begin to notice changes in…
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Tips for Sticking to Your Daily Meditation Routine
Common Forms of Resistance to Meditation Tips for Sticking to Your Daily Meditation Routine: Let's face it, developing new habits…
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Ancient Self-Help Techniques Still in Use Today
Traditional Techniques Still Appropriate For The Modern World It may surprise you to hear that many of the popular self-help…
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The 10 Most Effective Ways To Treat Stress
If you don't beat your stress, it might just beat you! Stress is identified as a major issue by the…
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Dangers of the Keto Diet – Susceptibility to Illness and Disease
Dangers of the Keto Diet Dangers of the Keto Diet – Susceptibility to Illness and Disease: While the ketogenic (keto)…
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Can Acupuncture Help During Pregnancy? Yes, It Can!
Acupuncture Help During Pregnancy Can Acupuncture Help During Pregnancy? For thousands of years, Traditional Chinese Medicine has been utilized to…
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Catnip Herb – Some Useful Advanced Information
Catnip Herb – Some Useful Advanced Information What Is Catnip? This plant's scientific name is Nepeta cataria L. Catmint is…
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Private Label Vitamins: Complete Guide For Beginners
Private Label Vitamins: A Complete Guide For Beginners In October 2016, the Journal of the American Medical Association released research…
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